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Featured Beyond The Gym Podcast

What Got Me Into Fitness & Health

I've always been an active person, maybe not the most athletic person who played football or tall enough to play basketball but for me running and working out at the gym, that's a field I can play on.

Podcast Host

Josh Hines

Latest Beyond The Gym Podcast

The Beyond The Gym Podcast is where I share insights into what's going on in my life, people I engage with, advice about fitness, and client celebrations.

Don't Despise Small Beginnings

Personal Life Podcast • September 28, 2020 • 01:00 Minute Listen

So today was day one back in the gym after COVID hit North Carolina. Cooper just opened the gyms, thank God, and no going to try to get back to the life.

Listen To The Don't Despise Small Beginnings Podcast

How Second Chance Athletics Got Started

Personal Life Podcast • August 16, 2020 • 2 Minute Read

A lot of people ask me why I started Second Chance Athletics and where the name came from, well... here is how it started.

Listen To The How Second Chance Athletics Got Started Podcast

What Got Me Into Fitness & Health

Personal Life Podcast • September 04, 2020 • 06:00 Minute Listen

I've always been an active person, maybe not the most athletic person who played football or tall enough to play basketball but for me running and working out at the gym, that's a field I can play on.

Listen To The What Got Me Into Fitness & Health Podcast

Make 2021 Your Year

Hey, I'm Josh Hines. I'm hyper-focused on helping people achieve their fitness goals, the only question is, will they be your fitness goals?

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About Josh Hines

Josh Hines started Second Chance Athletics in 2019. Josh approaches health from a holistic view and contributes his transformation to managing three areas of his life; physical, nutritional and emotional. By focusing on these three areas of your life, you are able to reclaim your life and reach your fitness goals.

Learn More About The Founder

Quotes & Ideas

We are kept from our goal, not by obstacles but by a clear path to a lesser goal.

- Robert Brault

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Make 2021 Your Year

Hey, I'm Josh Hines. I'm hyper-focused on helping people achieve their fitness goals, the only question is, will they be your fitness goals?

Book Your First Session

Start Taking Back Your Life, Where Do You Want To Start?

From life coaching to nutrition plans and personal training, you'll discover the best ways to stay on top of all fitness and health goals.

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Start Your 4-Day Jumpstart

The 4-day jumpstart program was created for someone who has just decided to start working towards a fitness goal. This program helps you to set a good foundation so that you know exactly where you are and are able to take your next step towards achieving your goal.

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